Tuna, tuna, tuna. What can we do with this great food? It is a pity if you do not know the famous grilled tuna steak recipe Bobby Flay – a Bobby Flays healthy summer bbq.
Can you resist such an attractive dish?
Whether you are fans of grilled tuna steak or not, you cannot miss this as it is one of the best grilled tuna steak recipe ever!
So, learn how to cook it now. It is an ahi tuna steak grilled recipe easy. We promise we do not blow our own trumpet!
How To Make Green Peppercorn Cognac Sauce
Pour this creamy mixture on your tuna steaks!
First of all, you need to learn how to prepare the tuna steak seasoning for this Bobby Flays healthy summer bbq such as sauce for grilled tuna (chile sauce, tomato sauce, soy sauce), or tuna salad so that you can serve the dish when it is still hot!
Essential ingredients consist of:
- 2 tablespoons of canola oil
- 1 peeled and coarsely chopped medium Spanish onion,
- 1 peeled and coarsely chopped medium carrot
- ½ coarsely chopped stalk celery
- 2 coarsely chopped cloves garlic
- 1 teaspoon of black peppercorns (or Spicy mango salsa)
- Kosher salt and freshly ground black pepper (or red pepper)
- 2 teaspoons of sugar
- 1 tablespoon of green peppercorns in brine, drained
- 6 cups of heavy cream
- 2 cups of cognac (or wine vinegar/rice vinegar)
Pour oil into a big pan and heat it with moderate heat.
Next, add the caramelized onions (red onions or green onions), carrot and celery, season with salt and pepper crusted into the pan, and cook until the mixture becomes tender (roughly 12 minutes).
Raise the heat and add some sugar and peppercorns to cook. Stir the blend at intervals until it gradually becomes golden brown and caramelized (around 12 minutes). Add some garlic and continue to stir and cook simultaneously for two minutes.
Add some cognac into the pan of caramelized mixtures. Make sure to blend them together thoroughly.
Add cups of cream and simmer them. Sometimes stir the mingle up for around 45 minutes, until all the ingredients are condensed to about 1 ½ cups.
Season the blend with salt and pepper to taste. Cover the pan/grill closed and keep it warm on low heat.
How To Make Pink Peppercorn Dressing
An here is another superior sauce for your tuna salad
This dressing’s necessary ingredients include:
- ½ cup of clover honey
- 3 tablespoons of Dijon mustard
- 1 tablespoon of prepared horseradish, drained
- ¼ teaspoon of kosher salt
- ½ teaspoon of finely crushed pink peppercorns
Simply whisk all the horseradish, clover honey, mustard, pink peppercorns, and kosher salt together. Then leave this dressing at room temperature for about half an hour before you add it to the tuna steak.
How To Make Crispy Red Onions
These crispy onions go perfectly with tuna steaks!
We will need a few ingredients as below:
- 1 peeled medium red onion, cut into ¼ inch thick rings
- 2¼ cups of AP flour
- Kosher salt and freshly ground black pepper
- 2 cups of buttermilk
Preheat a liter of canola oil in your deep frying pan up to 380 degrees Fahrenheit. Set a baking sheet and several paper towels aside.
Toss the onions into a big bowl and season them with salt and pepper. Add ¼ cup of AP flour to the bowl.
Pour two cups of flour and the buttermilk into a baking dish and season with salt and pepper.
Take the onions out from the first bowl and tap them slightly for excess flour to drop. Immerse these onion rings in the buttermilk and seasoned flour in the second bowl.
Fry the onion rings until they turn to be golden brown and crispy. Place them onto the paper-towel-lined baking sheet and add some salt. We need them to be salty!
How To Grill Tuna Steaks Well Done
An eye-catchy grilled tuna steak
Lastly, we will instruct you on how to make the main part – the grilled tuna steak of chef Bobby Flay.
Here, prepare the following ingredients:
- ¼ cup of finely chopped fresh flat-leaf parsley
- A bit fresh ginger (optional)
- 2 tablespoons of coarsely chopped black peppercorns
- ½ cup of extra virgin olive oil (or Canola oil)
- 2 tablespoons of clover honey
- Kosher salt
- 4 ahi tuna (yellowfin tuna) fillets (10 ounces/each) to make ahi tuna steak
- Parsley sprigs (cilantro leaves), for garnish
Heat your pan or grill with high heat. Stir cilantro leaves, oil, clover honey, and peppercorns together in a cup.
Take the ahi tuna out of your refrigerator around 20 minutes before cooking to keep its inner meat relatively cool.
Use the olive oil or canola oil to brush on either side of the tuna and season with salt.
Cook the tuna on your pan/grill until its color turns to an appealing golden brown color, and its bottom is charred (approximately 4 minutes).
Flip the tuna over and brush it with some oil. Continue cooking the meat for one or two minutes, depending on how rare you want your steak to be.
Spray a bit green peppercorn sauce on a clean plate, and put the tuna fillet on that.
Decorate and add more flavors to the steak with golden brown fried onion rings and parsley sprigs.
Sprinkle the pink peppercorn dressing for more spicy and sweet taste.
Grilled tuna steak recipe Bobby Flay will be a totally different experience in comparison with other dishes in the diverse grilled yellowfin tuna recipes food network such as seared tuna, crusted tuna, marinated grilled tuna steak, or other types of tuna steaks.
Hopefully, with our detailed and simple guide, you can have a new attractive cuisine for every dinner party with your friends and family.
And who knows that you can challenge against Bobby Flay, Martha Stewart, or even Marc Matsumoto in the PBS Food TV show?
Now, thanks for reading! Beefsteakveg.com